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Das Online-Yogastudio mit über 350 Yoga-Videos für Dein Yoga zuhause. Übe Deinen Yoga-Stil - egal wann, egal wo. Einfach Matte ausrollen und anfangen.
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Yoga for Weight Loss. These online yoga classes are designed to help you lose weight. The classes will get your heart rate going, and focus on poses that stimulate.
Today in the Yoga For Weight Loss Series, we strengthen and lengthen the body in a vinyasa flow practice. Who said a workout has to be harsh and unloving.
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Asanas sind die Körperübungen im Yoga. Es gibt 12 Grundstellungen, die mit bewusster Atmung nacheinander ausgeführt werden (auch Yoga Vidya Reihe genannt).
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